HCG 800 Calorie Diet Menu: Meaty Meatloaf – Phase 2
Looking for an HCG 800 calorie diet menu? Why not a meaty meatloaf recipe for a change? Recipes below:
Ingredients
- 5 oz. ground steak
- 1/2 teaspoon water or bbq sauce
- 1 grissini (ground into powder)
- 2-3 cloves minced garlic
- 1/2 teaspoon dehydrated minced onion
- 1/2 teaspoon spicy mustard
- 1/4 teaspoon allspice
- 1/8 teaspoon sage
- 1 dash salt and pepper
- any additional seasonings you like
Directions:
Preheat oven to 350. In small bowl, combine all ingredients and form into a small meatloaf. Place in glass dish, cover, and bake 25-30 mins. Uncover dish, add bbq sauce or homemade sugar free ketchup to top, and bake 5-10 additional mins. 5. Serve immediately with a bit more of bbq sauce or homemade sugar free ketchup for dipping. NOTE: This includes your meat, grissini, and 1/2 t of your daily allowance of milk.


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Dieting and losing weight is quite challenging. When one decides to journey to a healthier lifestyle, one must be very serious about it. “Each one is unique” as the cliche goes;every dieter is unique, so we seek advice from successful dieters who were able to make it. Here are a few tips and tricks on how they have survived and succeed.