HCG Diet Recipes: Red Chard, Apple and Cinnamon
This side dish is not only easy to prepare, it is also very delicious. It makes for a perfect addition to any meal while on the HCG diet.
Red Chard, Apple and Cinnamon:
Servings: 1 vegetable, 1/2 fruit
· 6 T. water
· 1/4 t. cinnamon
· Pinch of nutmeg
· Pinch of allspice
· Salt and Pepper
· 4 drops Cinnamon stevia
· 1 cup chopped red chard leaves
· 1/2 apple sliced thin
Add spices to heated water. Fold the chard and apples gently into the mixture and cook over medium heat for about 5 minutes.