Thanksgiving is fast approaching if you are about just to start, then this is the best time to load. But if you are already in the HCG Diet this would probably be too hard to be around all of that delicious food on the table. But still, this is not an excuse to cheat. Below is a perfect recipe you can serve for yourself while on hgc phase 2:
- 100g ground meat (no fats all meat)
- 1 ground grissini
- onion powder
Preheat oven to 425.Combine all ingredients in a bowl. Form a ball out of the meat just about your desired size meatballs. Place in baking dish or non-stick baking sheet and cook 10 minutes turning halfway through cooking time.
- 565 grams lean ground turkey breast
- 6 slices melba toast, ground
- ¼ c. milk
- 1 egg
- ½ t. oregano
- ½ t. Italian seasoning
- 1 T. dry minced onion
- 1 t. dry minced garlic
- 1 T dry parsley flakes
While Pre heating oven to 400, add milk to the melba toast. Mix all ingredients. Form meatballs. Bake in 400 degree oven for 20 min. in 2 mini muffin tins. Pour spaghetti sauce over meatballs.
If you can resist giving in to temptation, you will be much happier with yourself. This will also make you a lot stronger and you are most likely not to cheat. However, there are times that we cannot avoid cheating. And if you have cheated try these tips on how to recover cheating.