Here are a few 800 calorie diet tips and some great and useful advice to consider if you ever feel unmotivated or discouraged while on the HCG diet.
1. Study the HCG protocol. So there are no surprises, and you are fully educated on HCG, study the HCG diet protocol. Know about the four different phases, what you can and can’t eat, then go forward with the diet, as a new professional on HCG.
2. Find a friend for support. As you go through the cycle of the HCG diet, find a friend to diet along with you. Many people report finding easier success toward their goals when they had a friend who shared their same goals. Support each other and encourage each other as you both lose weight together.
3. Picture your diet. Before and after pictures, along with pictures along the way, can make a big difference in motivating you to lose more weight. Every day remind yourself how much you have lost, as you look at past pictures, and move on to an even better feeling and looking you.
Keep up the hard work. As you lose more weight, try a couple of these tips and motivate yourself to achieve even greater goals. Good luck and keep it up!