Another Great Dieting Tip. This one is perfect for in between or after HCG cycles, but can usually be modified to fit with Phase 2 and 3 as well. We found this tip from http://www.webmd.com/diet/features/15-best-diet-tips-ever?page=2
Enjoy your favorite foods.
“I think putting your favorite foods off limits leads to weight gain because it triggers ‘rebound’ overeating,” says Sass.
Instead of cutting out your favorite foods altogether, be a slim shopper. Buy one fresh bakery cookie instead of a box, or a small portion of candy from the bulk bins instead of a whole bag.
“You can enjoy your favorite foods, but you must do so in moderation,” says Sass.