“How does the 1200 calories work and show the same effect as the 500 calorie diet?” was a question recently asked by a customer, here is the response: This diet allows individuals who would normally be restricted to as little as 500 calories a day to take in 1200 calories each day without compromising the superior weight loss. The 1200 diet plan still allows individuals to lose huge amounts of weight in a limited amount of time, without the risk of starving the body. This is something that doctors’ fear can happen on the lower calorie HCG diet, which calls for only 500 calories. Every dieter is unique in every way so we made modifications to the original 500 calorie HCG diet protocol. Some people have very active lifestyle and some just don’t have an active lifestyle, so in order to suit the lifestyle of the dieters we created the right diet plan for them.
One of the biggest complaints about the 500 calorie diet isn’t even about calories, it’s about protein. There simply isn’t enough protein to keep muscle mass up. And that’s a double whammy, because muscle is important to the metabolism, and ultimately, to fat burn.
With 1200 calories, individuals can enjoy a breakfast, lunch, dinner and two snacks of healthy, low fat foods and lean meats. These would allow them to carry on their active lifestyles without compromising either their body nor the program. The only increase in calories comes from protein, so the diet maintains it’s low carb, low fat nature, and from our experience, people lose just as much weight! Try it!
The 1200 calorie diet is:
-More healthy generally
-Allows for greater activity levels.
Learn more about it by clicking on the 1200 calorie category on the right of the blog, or click here.