There are a lot of cases wherein HCG dieters continue to struggle with stall, a sudden gain, or whatnot issues claiming that they have strictly followed the hcg drops diet as per protocol. However, the protocol mentioned also that the foods should normally be fresh, which simply mean no preservatives, toxins and other additives we have in our foods today.
Dr. Simeons mentioned fresh chicken, etc. However, when you buy foods that come in bags where you will find an ingredient list, you will most certainly find artificial sugars and preservatives that cause weight issues on the HCG Diet.
This is one common mistake HCG Dieters miss when they buy their food. All of these foods contain added ingredients of sugars, preservatives, and other things that can actually hinder the HCG’s effectiveness and can even mean weight gain. Instant seasonings can also show the same effect, they have additives that cause weight loss slow down. Other common mistakes are from canned fruits and canned veggies. So instead of buying canned fruits, buy the fresh fruits and veggies instead.
All these issues completely destroy any positive effects the HCG Diet. Also, it was mentioned in the protocol that salads should be the greens such as lettuce, and not the tomato, cheese, etc. salads we consume today. You might think that it is a salad so that’s okay. That is why you need to prepare your own food and when doing the HCG Diet, be aware of the foods you are eating, and eat the most natural ones you can find. Organic foods show the best results.