Are you ready for HCG? HCG is the fastest and quickest diet plan ever. Though it may be the fastest also needs to be taken seriously and strictly. This diet plan like any other diet will fail if you are not ready to take it seriously. Here are ways how you can make hcg effectively work:
1. Fix your mind whether you are really going to do this diet. If you are unsure about the diet then don’t do it. make up your mind first. Starting HCG is a decision and a commitment. Make sure that when you plan to start a healthy lifestyle you are committed not only to start it but to stick with it to the end.
2. Keep a proper mindset. Having the right mindset will help you go through all the trials and temptations you will meet along the journey.
3. Prepare your body for the stages to come. Load properly on phase 1 because this is the preparatory phase for the next step which is the VLCD. Make sure to kick start your metabolism during phase 1 since phase 2 will only allow you to consume a very low calorie diet (500 cal, 800 cal, 1200 cal). Be well oriented with phase 3 and phase 4 so read your guide cover to cover.
4. Right attitude will do it right. You should develop an attitude during the diet. Exercise the right attitude to control food cravings and emotional confrontations about food.
5. Set a goal. Make sure you have a goal and make plans to reach your goals. It is a good idea to research any and any questions you want to know about HCG to help you carry out your plans and reach your goal.