For your HCG diet recipes in phase 2, make sure you only use these approved proteins. Please note that the use of red meat, tuna or 4 oz salmon is limited to 3 times weekly. All visible fat must be removed before cooking and the meat must be weighed raw. It must be cooked without additional fats or oils. It can be grilled on George Forman grill, baked or broiled. You may use Pam or similar spray or I Can’t Believe It’s Not Butter spray only.

White Chiken       
Turbot                    
Filet Mignon        
White Turkey       
Blue Fish                
Ground Round    
Rabbit                    
Monkfish                
Sirloin                    
Haddock                
Oyster (10)         
Roast                      
White Fish            
Clams (10)
White Pork
Ocean Perch
Crab
Flounder
Veal Chops
Tuna
Shrimp
Venison
Orange Roughly
Lobster
Catfish
Tilapia