There’s a great piece here by Dr. Oz and Dr. Michael Roizen on how to kick start a weight loss diet. And, most of this is very “HCG diet friendly.” It starts with this excellent question:
Q: I need to lose 50 pounds. I’ve tried everything! Nothing seems to work well enough (or fast enough) to keep me on the right path. Can you help?— Kelly G., San Francisco More
Hundreds of people have lost weight with HCG and are loving their new bodies! But, the question now is “how do I keep this weight off?” There are many simple things you can do that will not only help you keep the weight off, but will help you shed a few more pounds. The flash diet is one of them.
The flash diet is simple and can be explained in 2 basic steps:
1. Ask a friend or relative to be your “mentor.” Let them know this doesn’t require any work on their part.
2. Before you eat ANYTHING take a picture of what you are about to eat and send it to your mentor.
That’s all there is to it! People have reported significant weight loss just doing these simple steps!
HCG is administered for a variety of conditions, in vastly different amounts. For example, a doctor may prescribe 10,000 IU’s (international units) of HCG to increase ovulation, versus dieters should only take 125-200 IU’s daily for weight loss.
Likewise, a pregnant woman produces HCG in extremely high amounts, her body may have as much as 288,000 IU’s at the 9-12 week mark!
A pregnancy test is designed to measure high levels of HCG, so it won’t detect the low levels in HCG drops designed for weight loss.
So don’t be disappointed if you do a pregnancy test on your homeopathic HCG and discover that it doesn’t register, if it did, you would be taking way too much!
125-200 IU’s per day is all that’s necessary to generate the amazing weight loss benefits everybody’s seeing on the HCG EZ Drops diet.
While reading some posts on an hcg diet forum I came across this great, inspirational story. The story is just another great testimonial of how great HCG works. I love reading how HCG has changed peoples lives. She talks about how her energy level has gone up, how she was afraid that HCG wasn’t going to work and how wonderful she feels now. The thing I loved most about what she said is how she thinks of food differently now. This is such a positive story to start out the new year… How are you going to start out YOUR new year?
I LOVE THE HCG DIET..I LOVE, LOVE, LOVE, LOVE, LOVE IT. I started out at 140 lbs something. I am down to 116 lbs!
I have gone down 1 cup size (BRA) from a D cup to a C cup and I am fine with that. None of my clothes fit anymore, I wore sizes 8 and 9 and two days ago I went clothes shopping. I bought pants in different sizes because of the way they are made the sizes differ. I bought sizes 3 through 7 (the 7 was a pair of rider jeans), I bought tops sizes 4/6 and used to wear a medium AT LEAST, some of my tops are L because of the bust size that I used to have.
My energy level is UP UP UP UP UP. I don’t feel tired and exhausted and drained anymore but can go, go, go, go, go and I attribute this on the different foods that I am eating now compared to the junk that I used to eat.
One thing that I would like to emphasize is VINEGAR WATER. DRINK IT..IT WORKS. I drink about twice a day one glass of vinegar water about 20 minutes before a meal and it has to be Apple Cider Vinegar. Doesn’t taste that bad really, I don’t add any honey or sweetener to it and quite enjoy it.
I have learned to cook things differently and the foods are tasty, healthy and full of antioxidants.
So, to ANYONE that is just starting this diet, if you get discouraged because you see only small weight loss or you are stalling, keep pressing, keep going, stick with it. I know that there are times when you just want to give up and think that all this suffering is for nothing and without reward, throw those thoughts away and keep on keeping on, YOU WILL SUCCEED. I used to complain on this board because I thought that I wouldn’t get anywhere but I was so wrong.
Be disciplined, visualize your NEW SELF as motivation to keep going. In the end you will be very pleased with the results as am I. I am VERY HAPPY.
To view the entire post visit this hcg diet forum.
What is keeping you from starting your hcg weight loss journey? Order today and start losing 1-2 pounds per day on oral HCG EZ Drops!
Cindy T. asked us something in our Facebook fan page and eventually shared her hcg weight loss result, for everyone to see. This is what she had to say:
“I’ve been on this diet for 26 days lost 24 when you get off of it for three weeks about how many pounds will you gain before you stabilize?”
Well, we answered her inquiry this way “…you shouldn’t gain ANY pounds in the next 3 weeks! Continue to weigh daily, and eat carefully so as to not gain anything back at all”
Her amazing weight loss result was so astounding that we can’t help but to share her experience here. Cindy, congrats on your success! Keep it up!
