Monthly Archives: August 2012

HCG Diet Recipes: Chicken Burger

admin August 29, 2012

There are few things that compare to a good old fashioned chicken burger, here’s a recipe for HCG-dieting burger lovers.

Ingredients:

100 grams of ground chicken breast
1/4 tsp. pepper
1/4 tsp. onion salt
1/4 tsp. onion powder
1tsp. garlic powder
1/4 tsp. dry mustard
2 T. apple cider vinegar
2 cups spinach

Directions:

Mix all ingredients into the ground chicken breast and mold into a small patty. Grill or broil and serve with the spinach and apple cider vinegar.

HCG Diet/ HCG Weight Loss

HCG and Obesity

admin August 29, 2012

So what does HCG have to do with obesity, and how can it help those who can’t seem to lose weight after several dieting attempts? Overweight people’s main problem has something to do with the Fat Bank which has gotten out of balance. This imbalance in the Fat Bank is called obesity. Obesity starts when the Fat Bank locks away as much reserve fat as it can, not letting the body use any for energy. This abnormal deposits in places which are particularly hard to get rid of with mere diet and exercise.

This is where HCG drops come into play. HCG unlocks these abnormal fats by entering the system and allowing the body to tap into these fat deposits. Essentially, it rebalances the Fat Bank causing all those stored fat deposits to become unlocked and available for use once again. When you eat a reduced calorie diet with HCG drops in your system, your body burns your stored fat for energy first.

1200 Calorie Diet/ 800 Calorie Diet/ HCG Diet Menu/ HCG Diet Phase 2/ HCG Diet Recipes

HCG Diet Recipes: Marinara Sauce for Phase 2

admin August 25, 2012

This HCG diet approved tomato Marinara sauce is super delicious and healthy! Just add this to your collection of yummy HCG diet recipes so you will have variety of choices everyday. Enjoy!

Ingredients:

4 large tomatoes (or more depends if you want to increase the serving)

1 cup chicken or vegetable broth
1 6 ounce can tomato paste
1 tablespoon dried basil or fresh chopped basil to taste
2 tablespoons minced onion
2 cloves of garlic crushed and minced
1 teaspoon dried oregano
Salt and pepper to taste
Cayenne pepper to taste
Pinch of marjoram

Directions:

Puree tomatoes in a food processor for a smoother texture. Pour in a saucepan add spices and heat. Allow to slow cook for 30 minutes to an hour. Allow the liquid to reduce or add additional water to achieve desired consistency.

HCG Diet/ HCG Diet Plan

A Healthier Lifestyle after HCG

admin August 25, 2012

After the HCG program you can eat whatever you want. However many dieters have discover that they are now used to eating more healthy and balanced choices. Some continue to use the recipes and find they are happier eating diet friendly recipes. It’s a natural result of making good choices for the duration of the program.

HCG dieters become used to paying better attention to the ingredients and nutrition information on food labels, this is a very good indication that their lives are starting to become better and healthier. Once you’re used to it, it becomes easy to avoid foods with unhealthy sugars, oils, or fats added, this is a very healthy habit. This can have long-lasting beneficial effects on your diet and overall health.

After the HCG weight loss program people get used to eating a good balance of foods, like for instance; people who were not used to eating vegetables and fruit automatically add appropriate portions of veggies and fruit to every meal. Instead on munching on junk foods for snacks, some people find that fruit and vegetable snacks have become a tasty replacement for sweets and fats and carry on this habit for the rest of their lives.

1200 Calorie Diet/ 800 Calorie Diet/ HCG Diet Menu/ HCG Diet Phase 2/ HCG Diet Phase 3/ HCG Diet Recipes

HCG 800 Calorie Diet Menu: Baked Stuffed Lobster Tails

admin August 24, 2012

This awesome HCG 800 calorie diet menu can be made in 30 minutes or less and can be prepared for Phases 2 and 3 of the hcg diet plan.

Ingredients:

100 grams raw lobster tail
1 serving Melba toast crumbs
½ cup vegetable broth or water
2 tablespoon minced onion
2 clove garlic crushed and minced
1/8 teaspoon garlic powder
1/8 teaspoon onion powder
Paprika to taste
Salt and pepper to taste

Directions:

Mix Melba toast crumbs with spices, garlic and onion. Stuff lobster tail with the mixture and place into baking dish stuffing side up. Pour vegetable broth over the lobster, dust the lobster with more paprika and bake at 350 degrees for approximately 20 minutes.

HCG Diet Menu/ HCG Diet Recipes

HCG Diet Recipes: Shrimp Cocktail

admin August 24, 2012

Shrimp Cocktail is a simple, spicy appetizer served with homemade cocktail sauce. You can make this recipe on special occasions or just any HCG diet day you feel like

Ingredients:

100 grams raw shrimp

Cocktail sauce:
3 ounces tomato paste
2 tablespoons lemon juice
1 tablespoon apple cider vinegar
1 teaspoon hot sauce
1/8 teaspoon of horseradish

Dash of mustard powder
Stevia to taste
Salt and pepper to taste
Water as needed for desired consistency

Directions:
Mix tomato paste, vinegar, horseradish, lemon juice and spices together and allow spices to marinate and dipping sauce to chill. Add water as needed to a desired consistency. Steam the shrimp until pink and well cooked. Let the shrimp cool and then chill for 30 minutes in the refrigerator and serve with cocktail dipping sauce.

HCG Diet Phase 1/ HCG Diet Plan/ HCG Diet tips/ HCG Weight Loss

HCG Diet Plan | Loading Days are Necessary

admin August 24, 2012

The loading days are absolutely necessary for a successful HCG diet program. This is stressed by Dr. Simeons in his Book Pounds and Inches. These 2 loading days should not be skipped! Dieters must eat as much fatty food as possible during the two loading days to enable their bodies to stock enough fat reserves for the VLCD (Very low calorie diet) and jump start the body metabolism. Proper loading days are beneficial to helping dieters decrease hunger pains when they start the 500 calories diet subsequently.

Many dieters may not understand why they have to eat fat in order to lose weight. The phases of HCG have been tested again and again and this is the way the diet works best! If loading days are not followed as specified, the consequence can be hunger pains and discomfort while on the diet. In fact many dieters are surprised to find out they don’t gain weight and some even lose, because of the direct action of HCG and high-protein intake when they do the loading phase.

HCG Diet/ HCG Diet Dangers/ HCG Diet Phase 2/ HCG Diet Phase 3/ HCG Diet Plan

Can I Go Beyond the 40 Day HCG Cycle?

admin August 22, 2012

Some HCG users have asked if it is ok to go beyond the 40 days cycle. This is not recommended. The protocol states a minimum of 21 days and a maximum of 40 days and should be followed by Phase 3 which is the stabilization phase. It is essential to do P3 & P4 after 40 days of taking hcg and being on the VLCD. Your body and mind need a break. After phase 2, you need to take a break so to avoid the sagging of skin and to rebuild the body’s nutritional stock piles. This is also the time where your mind resets your typical body weight. The goal of phase 3 is to maintain your new weight, and not to shed more, same with the transition phase or Phase 4 where you slowly introduce other healthy foods in the diet and eat normally but should be able to maintain your new weight with the help of some exercise. According to Dr.Simeons,“It takes about 3 weeks before the weight reached at the end of the treatment becomes stable.” If you feel that you have not reached your goal yet, don’t stress it, you can do another round after 6 weeks.

HCG Diet Menu/ HCG Diet Recipes

HCG Diet Recipes: Chicken Paprika

admin August 22, 2012

Chicken Paprika is a dish of Hungarian origin. It is one of the most famous Hungarian stews. Switch up your HCG diet while still keeping it healthy with this recipe.

Ingredients:

100 grams chicken
½ cup chicken broth or water
3 tablespoons tomato paste
1 teaspoon paprika
1 tablespoon chopped red onion
1 clove garlic crushed and minced
1 bay leaf
Salt and pepper to taste

Directions:
Combine chicken, broth, garlic, and onion. Stir in tomato paste and
spices. Simmer chicken mixture for 20 minutes or more. Serve with sliced
tomatoes and garnish with parsley.

HCG Diet/ HCG Diet Plan/ HCG Weight Loss

HCG Diet Plan | Recent Successes

admin August 18, 2012

The HCG Diet Plan is the best way to lose weight quickly and safely, and our customers are proving it everyday! Here are a few recent success stories from our Facebook page:

“Down three lbs, since yesterday!” -Kadijah

“Day 3, Down 4 lbs!” -Doris

“On Day 13 and have lost 11.5 lbs.” -Lindsay

Our greatest success story of late though has been Alicia. She has done several rounds in the last few months and lost 48 lbs!

Congratulations to all our dieters who are staying strong and fighting off the weight once and for all! Weight loss is an uphill battle but can be done easily and effectively with HCG Diet Drops!

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