There is a great weight loss question today on Shape Magazine’s site: Q: I use an app to track my meals. How do I estimate calories for a restaurant meal or something someone else cooked?
Having used some really great weight loss apps myself, I thought I would share the answer plus my own findings here. More
There’s a great piece here by Dr. Oz and Dr. Michael Roizen on how to kick start a weight loss diet. And, most of this is very “HCG diet friendly.” It starts with this excellent question:
Q: I need to lose 50 pounds. I’ve tried everything! Nothing seems to work well enough (or fast enough) to keep me on the right path. Can you help?— Kelly G., San Francisco More
According to ABC news, the latest “secret” to weight loss is simple: lower the temperature!
According to ABC news, researchers have proven that cold can lead directly to a loss of brown fat. Apparently, being cold produces a hormone called irisin, which increases calorie burn.
In similar studies, cold showers have been proven to have great health effects, including:
So, turn down the heat, have a cold shower or bath, and generally try to get your body temperature down, and you will see multiple health benefits! Bring on the shiver!
50 years ago, Dr. Simeons did the world a huge favor when he created the HCG diet. But it wasn’t perfect, and decades of science have added to and improved what he started. Here’s the top 5 things he got wrong, and what it means to people who do the HCG diet today.
Please don’t take offense, we know some people think of him as kind of a prophet or something, and we aren’t trying to come across as delinquent apostates or anything, but just pointing out what decades of research and science have proven over the last 50 years.
And trust us, you will like what you hear, these improvements all make the HCG diet that much better: More
OK, so here at HCG EZ Drops we have a TOTALLY UNBIASED opinion about which are the best HCG drops. Ours. End of post.
Well, OK, we better give our arguments, and some helpful info in determining which are the best HCG drops for you. And if you’re not going to read this whole post, at least check out Alicia’s testimonial, and Sam Kato’s phone pics of his scale on day 1 and 6 below, pretty stunning! But moving on… how do you really determine the best HCG drops for you? Here’s our list:
1.The best ones don’t contain alcohol. This probably seems obvious, but many products do. Check the ingredients before you order. More
