The HCG Diet has a minimal list of foods allowed and finding foods low in calories can become an issue. This very low calorie diet in combination with HCG Drops can help you lose you pounds and inches in just a very short time. Many dieters find it amazing and easy compared to years of rigid diets and work outs.

Since the food is shortlisted, sometimes dieters can get confused about what food to eat and how many calories those foods have.  Listed below are foods that are low in calories but will fill your tummy, and aid your weight loss goals:

Veggies:

• Celery- 19 calories @ 1 cup
• Lettuce- 8 calories @ 1cup
• Cucumber/pickles- 16 calories @ 1 cup
• Broccoli- 20 calories per 3.5 ounces
• Brussel sprouts- 32 calories per 3.5 ounces
• Fat free yogurt- 40 calories per 3.5 ounces

Fruits:

• Carrot- 35 calories 1 medium raw
• Banana peppers- 9 calories each
• Grapes- 62 calories @ 1 cup
• Spinach- 41 calories @ 1 cup cooked
• Tomato- 15 calories 1 medium
• Watermelon- 40 calories @ 1 cup